Thursday, January 21, 2010


DAY 21: 187.6lbs

Even though i'm not losing any weight, it feels like i'm still getting leaner. Using a scale to judge weight loss is sometimes hard to tell because, sometimes, the body holds on to water more. However, I think this would be a good time to start working out, and adding cardio in.

mondays: weights- legs/back + 20min walking
tuesday: 20 min walking
wednesday: 20 min walking
thursday: 20 min walking
friday: arms/shoulders
saturdays: 20 min walking
sundays: 20 min walking