Friday, May 7, 2010


DAY 33: 162.4lbs

refeed time!

12:00pm: a large chicken teriyaki bowl + EC
1:35: 40g waximaize PWO

napped 'til 4ish

4:30: 1 slice of pizza + bagel
5:30: bowl of noodles
9:00pm: lunchables lol

approx 400g carbs

3 sets of dips
3 sets of chin ups
2 sets of decline bench
2 sets of close grip decline bench
2 sets of preacher curls

feels really, really, really, really, really, reallllllly good ;D.
expected a big weight boost, tmw.

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