Monday, July 12, 2010

07/12/10

DAY 7: 161.2lbs

Had a workout. Did shoulders & legs:
dumb bell military press 45s 6,6,6,6
front squats: 25s 4,4,4,4
overheads 25s 6,4

-Felt very weak, today, with no energy. Extremely hungry, today.
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