2/23/10

DAY 53: 173.2lbs

upped to 40mins of walking.

Starting next Monday, i'll take a week off to consume carbs (100-200g).

2/22/10

DAY 52: 173lbs with a light jacket on.

finally had a refeed/semi-cheat:

about 13pc of california rolls
10-12pc of mcnuggets
3 pc of small chocolates
1 subway footlong
1 banana

roughly: 300-350 carbs.

feels good, man.

2/21/10

DAY: 51: 173lbs

feeling real hungry. i couldn't post yesterday because i had work + concert.

02/19/10

DAY 49: 173.8lbs

i'm extremelyyyyy hungry. especially, wed-now. didn't do cardio, today.

2/18/10

DAY 48: 174.4lbs

2/17/10

DAY 47: 175.6

35 mins of cardio.

2/16/10

DAY 46: 176.2lbs

35mins of cardio