Monday, June 21, 2010

06/21/10

DAY 1: 165.6lbs

Seated military dumbbells 45: 8,7,6,6,5,5
Front squats 30s: 5,5,5,4,4,4
Overheads 25s: 3,4,4,5
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)